электролиттер

электролиттер

These are mineral salts like calcium, magnesium, potassium and sodium. They are necessary in any diet for healthy nerves and muscle movement. Many people on diets use sports drinks (electrolyte solutions) to top them up, but these can also contain added sugars. Potassium can be depleted by the use of diuretics. (See Above).

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анорексиялық дәрілер

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диуретикалық

Фитнесс; Диета

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These are processed foods that have nutrients added to them, either to enhance the original or to replace any nutrients that were lost in the processing.

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These are fats that must be in a diet for good health. They are principally gained from vegetable oils. (See Fat).

диетаны / жоспарды ауыстыру

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