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Any fish with a firm, dense texture that satisfies those who enjoy beef. Varieties include salmon, tuna and halibut.
Industry:Seafood
Crustaceans highly prized for their rich and flavorful meat. The meat has less saturated fat and calories than many cuts of beef and pork, making it one of the leanest proteins available. It’s widely been associated with luxury and romance.
Industry:Seafood
Cooking over a grill. Lightly brush a piece of fish with oil and place it on a hot grill away from the hottest part of the fire. After a few minutes, the fish will release some of its own natural juices and should no longer stick to the grate. Check for color and doneness, and turn the fish over when light grill marks appear (it should only take a few minutes on each side).
Industry:Seafood
Also known as a fluke, this ocean flatfish has a fine, tender and firm texture with a sweet, delicate flavor. You’ll sometimes find this delicious fish on our fresh fish menu, depending on season and availability.
Industry:Seafood
A shelled crustacean with 10 legs that’s naturally high in protein and extremely low in carbohydrates.
Industry:Seafood
Fish is naturally tender, requiring short cooking times at high temperatures. Allow 10 minutes per inch of thickness (at the thickest part) for fresh fish, 20 minutes per inch for frozen fish.
Industry:Seafood
One of the signs to look for when you want to buy the freshest fish for cooking.
Industry:Seafood
