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A flatfish from the North Pacific and North Atlantic with a sweet, mild white flesh that’s ideal for a wide variety of preparations.
Industry:Seafood
A very popular fish, thanks to its delicious flaky white flesh that takes flavor well. You’ll sometimes find this delicious fish on our fresh fish menu, depending on season and availability.
Industry:Seafood
A delicate flesh fish, found in ocean waters. It’s best poached, sautéed or fried.
Industry:Seafood
Cooking over a grill. Lightly brush a piece of fish with oil and place it on a hot grill away from the hottest part of the fire. After a few minutes, the fish will release some of its own natural juices and should no longer stick to the grate. Check for color and doneness, and turn the fish over when light grill marks appear (it should only take a few minutes on each side).
Industry:Seafood
Also known as a fluke, this ocean flatfish has a fine, tender and firm texture with a sweet, delicate flavor. You’ll sometimes find this delicious fish on our fresh fish menu, depending on season and availability.
Industry:Seafood
Although seafood can have a distinct smell, an offensive odor indicates that it’s not as fresh as it should be.
Industry:Seafood
A shelled crustacean with 10 legs that’s naturally high in protein and extremely low in carbohydrates.
Industry:Seafood
Fish is naturally tender, requiring short cooking times at high temperatures. Allow 10 minutes per inch of thickness (at the thickest part) for fresh fish, 20 minutes per inch for frozen fish.
Industry:Seafood
One of the signs to look for when you want to buy the freshest fish for cooking.
Industry:Seafood
